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September 2018
Stepping On
Worried about falling ? Come along to the FREE Stepping On falls prevention program Stepping On is an exciting initiative of the NSW Department of Health, presented by Adssi HomeLiving Australia. This free program is designed for older people who are living independently in the community at home and who have fallen or are fearful of falling. Participation in Stepping On gives older people the confidence to undertake their everyday activities more safely and independently, to reduce their risk of falling. Coordinator…
Find out more »Stepping On
Worried about falling ? Come along to the FREE Stepping On falls prevention program Stepping On is an exciting initiative of the NSW Department of Health, presented by Adssi HomeLiving Australia. This free program is designed for older people who are living independently in the community at home and who have fallen or are fearful of falling. Participation in Stepping On gives older people the confidence to undertake their everyday activities more safely and independently, to reduce their risk of falling.…
Find out more »FREE Tea & Technology Seminar for Seniors
Seminar: THURSDAY 13 SEPTEMBER Venue: Terrigal 50+ Leisure + Learning Centre, Cnr Terrigal Drive Duffy's Road, Terrigal Time: 9.30am - 12.30pm includes free morning tea Registration: Essential - please call 1300 578 478 or email info@adssi.com.au Bring your smartphone and/or iPad along for hands on practical support!
Find out more »Getaways – Friday 14 September – Sunday 16 September
NEED A BREAK? Enjoy a getaway with us! Throughout the year we run respite getaways on the beautiful Central Coast. You can enjoy the beautiful surrounds, comfortable and accessible accommodation and fantastic food! Getaways are for 3 nights and 4 days and are available for people living with dementia and their carers, as well as frail aged. Getaways include information sessions, live entertainment, games, gentle exercise and movement and music, lots of fun and relaxation too. The last day is…
Find out more »October 2018
Getaways – Tuesday 9 October – Friday 12 October
NEED A BREAK? Enjoy a getaway with us! Throughout the year we run respite getaways on the beautiful Central Coast. You can enjoy the beautiful surrounds, comfortable and accessible accommodation and fantastic food! Getaways are for 3 nights and 4 days and are available for people living with dementia and their carers, as well as frail aged. Getaways include information sessions, live entertainment, games, gentle exercise and movement and music, lots of fun and relaxation too. The last day is…
Find out more »Getaways – Friday 12 October – Sunday 14 October
NEED A BREAK? Enjoy a getaway with us! Throughout the year we run respite getaways on the beautiful Central Coast. You can enjoy the beautiful surrounds, comfortable and accessible accommodation and fantastic food! Getaways are for 3 nights and 4 days and are available for people living with dementia and their carers, as well as frail aged. Getaways include information sessions, live entertainment, games, gentle exercise and movement and music, lots of fun and relaxation too. The last day is…
Find out more »November 2018
Getaways – Tuesday 6 November – Friday 9 November
NEED A BREAK? Enjoy a getaway with us! Throughout the year we run respite getaways on the beautiful Central Coast. You can enjoy the beautiful surrounds, comfortable and accessible accommodation and fantastic food! Getaways are for 3 nights and 4 days and are available for people living with dementia and their carers, as well as frail aged. Getaways include information sessions, live entertainment, games, gentle exercise and movement and music, lots of fun and relaxation too. The last day is…
Find out more »Better Health Self Management
Free 6 week workshop to learn how to manage your chronic health condition (e.g. arthritis, diabetes, heart or lung condition), the benefits of healthy eating, managing emotions, set reachable goals, get more out of life, make daily tasks easier, how work best with your doctor and more. Participants can increase the ideas and 'tools' they have to manage their health. The venue is air conditioned, with free parking and each week there is a break for morning tea. Simply give…
Find out more »December 2018
Getaways – Tuesday 4 December
NEED A BREAK? Enjoy a getaway with us! Throughout the year we run respite getaways on the beautiful Central Coast. You can enjoy the beautiful surrounds, comfortable and accessible accommodation and fantastic food! Getaways are for 3 nights and 4 days and are available for people living with dementia and their carers, as well as frail aged. Getaways include information sessions, live entertainment, games, gentle exercise and movement and music, lots of fun and relaxation too. The last day is…
Find out more »January 2019
Stepping On Falls Prevention
If you've had a fall, or are worried about falling, the Stepping On Falls Prevention program can help with tips, tricks, education and easy and gentle exercises. The free program starts on Thursday 14 February at Woy Woy. Please call to register on 1300 578 478. No referral from your GP is required.
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