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Better Health Self Management

Free 6 week workshop to learn how to manage your chronic health condition (e.g. arthritis, diabetes, heart or lung condition), the benefits of healthy eating, managing emotions, set reachable goals, get more out of life, make daily tasks easier, how work best with your doctor and more. Participants can increase the ideas and ‘tools’ they have to manage their health.
The venue is air conditioned, with free parking and each week there is a break for morning tea.

Simply give us a call on 1300 578 478 to register. Carers are welcome to come along with the person they support.
Program dates: Tuesday 6 March – Tuesday 10 April

Secure your place at this event:


March 6, 2018
10:00 am - 12:30 pm
Event Category:


Adssi Home Living
3A Pioneer Ave
Tuggerah, NSW 2259 Australia
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1300 578 478