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Aaaaaannnnddd breeeeaaaathe …

Come along to the 4 week Chair Chi program at Tuggerah Library. Slowing down can do wonders for our health and wellbeing. Chair Chi is a gentle exercise and relaxation program designed to help receive the benefits of Tai Chi, in the comfort and safety of your chair. Your trained facilitator will guide you through…

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Wholesome Fun in the Kitchen

We have a few vacancies in our next Cooking & Nutrition program, starting Monday 15 August. Adssi HomeLiving Australia and The Wholesome Collective have joined forces to bring you this fun and very popular program. Come along for 4 weeks, enjoy learning new kitchen tips, techniques and skills and share in the group activity of…

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We’re Finalists!

We are really proud and excited to announce we have been nominated as a finalist in the 2016 ACS State Awards for Excellence – Organisation Category. The ACS State Awards for Excellence promote and recognise excellence in a range of areas that contribute to the quality of life of older people, people with disabilities and/or their…

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New Strategic Plan Developed

Using information from surveys and feedback from our clients, as well as input from the Board and staff, we have now developed our Strategic Plan for July 2016 – June 2019. It is a changing world in which we are now operating, with Government reforms to the care of both older people and people living…

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Generous Donation Allows Expansion of Popular Program

Adssi HomeLiving Australia (AHLA) has received a generous $30,000 donation from the Elderslee Foundation, enabling the expansion of AHLA’s their cooking and nutrition program. For almost thirty years, Adssi HomeLiving Australia has been supporting frail aged and people living with disability on the Central Coast of NSW to stay living independently. “This generous donation enables…

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Save the Date!

SATURDAY 23 JULY – Mingara The 2016 Central Coast Baby Boomers & Seniors Expo with Disability Options Expo is the largest seniors focused event for the Central Coast region. The expo aims to bring together the over 50’s and senior markets, to provide opportunities to link into community services and businesses to assist them with…

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Easter Feast!

At today’s Easter inspired Cooking and Nutrition program, participants prepared a delicious lunch of herb crusted snapper, fennel and orange salad, steamed cauliflower with herbs followed by an amazing pear, chocolate and hazelnut self-saucing pudding! This was the final week of our first program with The Wholesome Collective. Clients took home a recipe book, additional…

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Heartmoves to Continue

We are really delighted to announce Heartmoves, the gentle exercise program, will continue in Term 2. Starting on Wednesday April 20, Heartmoves is ideal for anyone with a managed chronic health condition (e.g. diabetes, heart disease, obesity etc) or anyone who hasn’t exercised in a while. Qualified Exercise Physiologist, Anna, provides individual guidance and attention…

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Autumn Newsletter Out Now!

The newest edition of the client newsletter is out now and can be view here: Client Newsletter March April 2016 Happy reading 🙂

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Cooking Up a Storm!

The first week of our 4 week cooking and nutrition program got underway on Monday. Starting with a one-on-one assessment with qualified dietitician, Kerryn, the participants went on to prepare a delicious and nutritious 2 course lunch. Under the guidance of Home Economist, Mary, they made zucchini slice, salad and roasted spiced sweet potato. For dessert, sweet…

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